Eating!

My walking program is going pretty well and I am keeping a food log of what I eat. I read a book about Food swapping that makes total sense to me. Also I got turned onto the cereal Kashi Go Lean Crisp Toasted Berry Crumble--and it is totally like CRACK to me--seriously--I try to measure out just a 1/2 cup and then I find myself eating almost the whole box. WAY better than chips and chocolate. I like eating it dry without milk. SO amazing!! I am on my third box. WATCH out it is SO tasty. Going to the doctor on Wednesday at 12:30 to find out more about my pain issues.