I absolutely LOVE Saturdays. No lesson plans just the whole day in front of you waiting for you to enjoy it. Today I went to the University Mall. I walked my 6,880 steps there/ or 3.2 miles. My right knee really started to hurt but it was fun to have something to look at while walking. Then my sweet daughter met me at a restaurant and I had a fun meal eating with Jen and Daniel. Both such agreeable and fun loving people to be around. Very positive feedback on my weight loss goals. We talked some about the Wii being used for exercise and bought the EA Active Game for Wii. Has anyone out there found that the wii is helpful for weight loss. I would love to hear your stories or comments. I think it might be really good for rainy days or just to mix things up so I don't get bored working out.
Weigh in Today: I went to the instacare place to use their scale again--as I do not use one at home. It just frustrates me to weigh every day. SO today's weight was 230. That is a really good beginning and MOTIVATES me to do more. YEAH!!
1 comment:
My friend Evan has a Wii Fit and there are lots of fun fitness games for it. I think it be would be great for bad weather days. The other helpful thing is it tracks your BMI progress.
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